1:1 SESSIONS

YOUR PRACTICE. YOUR GOALS. LET’S GET YOU THERE.

Wanna feel confident on your mat? Or be able dance your way through a home practice designed by you? You’re in the right place.

Private sessions are a vessel for YOUR unique expansion. Together, we’ll build your confidence as a mover (and/or movement teacher), explore what it means to have a personal practice, and gain tools to access your glorious power within.

MOVEMENT TEACHERS

  • Enliven your sequencing & hone your authentic style

  • Gain tools you can lean into for guidance and inspiration

  • Explore, discover and connect with your unique style of movement

  • Find clarity and flow when it comes to class preparation

  • Hone your authentic sequencing style

  • Establish a transformative personal practice rooted in nourishment and joy

  • Step deeper into your strengths as a teacher

  • Uncover the fears holding you back from sharing what makes you YOU

ADVANCED MOVERS

  • Develop a home practice that makes you feel like you’re dancing!

  • Tap into your creativity and intuition through movement

  • learn how to answer the question, “What does it mean to MOVE LIKE ME?”

  • Play with advanced transitions, flows, arm balances or inversions (you know, if that’s your thing)

ANY SOUL

  • Build the confidence to show up on your mat – at home, in live-stream classes, or in a studio

  • Establish a safe and effective home practice that meets your wellness goals

  • Advance your practice, gain new skills, learn how to modify shapes or take them to the next level, play within your comfort zone… and on and on!

A NOT-SO-SECRET…

You can practice with me whenever you want

With a library of on-demand videos at your fingertips, and 1:1 support to keep you INSPIRED, EMPOWERED and MOTIVATED… Get ready to grow wildly!